Fitness women style
Selasa, 15 November 2011
Private fitness
When asked, most people say they don't mind working out in front of others, however, many people that join big gyms do so because they think there will be so many machines that maybe they can get a little space inbetween them and the next person, in other words, they want some PRIVACY.
Others come at odd hours so that they don't have to compete for equipment and "have the gym to themselves," in other words, they want some PRIVACY.
Others wear headphones in the gym in order to "tune out" the other members which is another way to get some PRIVACY.
Some people join "women's only" or "mens only" gyms in order to reduce the number of "critical eyes" and workout with dignity, in other words they seek PRIVACY. They assume other women don't stare?
You didn't have privacy when you were on a machine and someone was waiting to use it... Most people tend to "rush" or do more weight and finish early when there is someone waiting for your machine.
And some people join but don't come because they don't want to make a spectacle of themselves in front of all the fit people in the gym.
You may not have liked to have personal training in front of the rest of the gym...
And each personal training sessions is PERSONAL, just you and the trainer in a room with no audience of onlookers...
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